- After every 20 to 30 minutes of work, look at a distant away object and blink several times.
- People tend to reduce blink rate while working on computer. This can lead to dry eyes. Try to blink 12 to 15 times every minute.
- Exercise your eyes at frequent intervals. Eye exercise is simple.
- All you need to do is just blink several times, then close your eyes and role them in clockwise and anti clockwise direction.
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